Ingredient(s) Quality x Ingredient(s) Dosage = SuppScore®
Expert supplement analysis
Know exactly what's in your supplements
Copy and paste a URL, ingredients, upload a label photo, or scan a barcode. Get an instant expert analysis of every ingredient, ranked for quality, bioavailability, and formula integrity, and see how it compares to others.
Text extracted via AI vision (Gemini 3.5 Flash · Vertex AI)
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Ingredients rated
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Brands analysed
Evidence
Backed by science
Free
Always free to use
Expert advisory
Built by professionals for everyone
Our ingredient database is grounded in clinical research and has been built using decades of experience and interrogation of the research.
The problem
Most supplement labels hide more than they reveal
Ingredient labels are designed to look impressive — not to help you understand what you're actually taking. Poor forms, underdosed nutrients, and unnecessary fillers are the norm.
Poorly absorbed forms
Cheap ingredient forms like Magnesium Oxide absorb at just 4% — brands use them to cut costs.
Underdosed nutrients
Dosages that look meaningful on paper often fall well below clinical research thresholds.
Hidden fillers and additives
Titanium Dioxide, Magnesium Stearate — unnecessary excipients with no nutritional value.
How it works
Three steps to a better supplement
Step 01
Submit your label
Add a product URL from a retailer or brand's website, or photo the label or barcode, or copy and paste the ingredients — all four methods feed the same expert analysis engine.
Step 02
Every ingredient rated
Each ingredient is matched against our expert database and rated Great, Good, Average, Bad, or Unknown.
Step 03
Get your SuppScore
SuppScore is a proprietary, recognised methodology for scoring ingredient forms and dosages so you can compare any supplement and make an informed choice.
Why SuppScore
Built on science.
Designed for clarity.
Our nutritionist team has spent years translating the science of supplementation into a clear, honest grading system anyone can use.
Nutritionist-verified ratings
Every ingredient is assessed by qualified nutritionists using peer-reviewed research — not marketing copy.
Bioavailability and dosages at the centre
We rate ingredient forms and dosages by how well your body can actually absorb them and if they're meaningful — the metrics that matter most.
Clean label standard
Unnecessary fillers, excipients, and additives are flagged and penalised in every formula score.
Always free
No account needed. No paywalls. Unlimited analyses — because informed choices shouldn't cost anything.
FAQ
Common questions
You upload a photo of a label or barcode, paste a URL, or paste an ingredients list. Our AI technology extracts every ingredient, then cross-references it against our evidence-based database to assign individual ratings, an overall SuppScore (ingredient form(s) x ingredient dosage(s) = SuppScore), and a value for money score.
Free · No account needed
Start making informed choices today
Paste your label, scan a barcode, or drop a URL. Get a full expert analysis in seconds.