Frequently Asked Questions
Everything you need to know about supplement ingredients, dosages, forms, and how SuppScore® works.
Ingredients & Forms
The same nutrient can be delivered in many chemical, naturally sourced or plant-based forms, and they are not all equal. An ingredient's form determines how well your body can actually absorb and use it. For example, magnesium bisglycinate is absorbed better than magnesium oxide, so it receives a higher bioavailability form score. SuppScore rates every ingredient by its form's bioavailability.