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Ingredient
Ergocalciferol
Source of
Vitamin D2
Rating
AVERAGEFunctional benefits
Bone health
Immune support
At a glance
Plant-derived Vitamin D but significantly less effective than D3 at raising serum levels — generally considered an inferior choice for supplementation.
Refs: Tripkovic L et al., 2012
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AI
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View full ingredient page*SuppScore ingredient ratings are produced by qualified nutritionists based on peer-reviewed research. This content is for informational purposes only and does not constitute medical advice.