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Ingredient

Magnesium Glycinate

Source of

Magnesium

Rating

GREAT

Functional benefits

Sleep

Muscle relaxation

Stress support

At a glance

Highly bioavailable chelated form. Gentle on digestion. Supports sleep, stress, and overall relaxation without the laxative effect seen in cheaper magnesium forms.

Refs: Schwalfenberg G et al., 2017

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AI

Extended AI-generated content from Dr. Vegan's expert knowledge base will appear here — sourced from practitioner papers, client handouts, and clinical research.

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Products containing Magnesium Glycinate

Quality supplements using this ingredient form.

Dr.Vegan

Sleep Support

FQS 82.1

*SuppScore ingredient ratings are produced by qualified nutritionists based on peer-reviewed research. This content is for informational purposes only and does not constitute medical advice.