SuppScore

Ingredient form · Amino acid

S-Adenosyl methionine

Also sold as SAM-e.

Rating
Great
Multiplier
×1.5
Rank among Amino acid
1 of 2
Updated
1 Sept 2026

Part of Amino acid

How S-Adenosyl methionine compares

VersusMethionine×1A step down at ×1.

Or see every form ranked by absorption evidence.

References

  1. pubmed.ncbi.nlm.nih.gov
  2. mdpi.com
  3. pubmed.ncbi.nlm.nih.gov
  4. mdpi.com
  5. ncbi.nlm.nih.gov

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

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Other Amino acid forms

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