Astragalus

Every Astragalus form, graded

2 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.

1. ×1.5Superior absorptionNone graded here
2. ×1.25Well absorbedNone graded here
3. ×1Reference formAstragalus, Astragalus Extract
4. ×0.85Poor absorptionNone graded here

Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.

How much Astragalus should you take?

SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.

1. Zone 10 to 63 mg per dayLow dose
2. Zone 263 to 188 mg per dayGeneral maintenance dose
3. Zone 3188 to 250 mg per dayFor deficiency or elevated need
4. Zone 4250 to 500 mg per dayTherapeutic dose
5. Zone 4500 to 750 mg per dayTherapeutic dose

Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.

What is Astragalus good for?

Products containing Astragalus

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

Form Nutrition

Multi - Vegan Multivitamin and Immunity

SuppScore 44

Codeage

Men's Multivitamin

SuppScore 42

AG1

5 Count Travel Pack

SuppScore 39

AG1

AG1 Daily Core Supplement Blend

SuppScore 35

AG1

AG1

SuppScore 26

AG1

AG1

SuppScore 25

References

1. pmc.ncbi.nlm.nih.gov
2. researchgate.net
3. pubmed.ncbi.nlm.nih.gov