SuppScore

Ingredient · Botanical

Bacopa Monnieri (generic / <45% bacosides)

Also known as Bacopa monnieri.

Forms graded
5
Dose zones
5
Updated
1 Sept 2026

Every Bacopa Monnieri (generic / <45% bacosides) form, graded

5 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.

  1. ×1.5Superior absorptionBacoMind® Bacopa Monnieri Extract
  2. ×1.25Well absorbedNone graded here
  3. ×1Reference formBacopa Monnieri (Brahmi), Bacopa Monnieri Extract, Bacopa Monnieri Extract 10:1
  4. ×0.85Poor absorptionBacopa Monnieri Leaf

Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.

How much Bacopa Monnieri (generic / <45% bacosides) should you take?

SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.

  1. Zone 10 to 113 mg per dayLow dose
  2. Zone 2113 to 338 mg per dayGeneral maintenance dose
  3. Zone 3338 to 450 mg per dayFor deficiency or elevated need
  4. Zone 4450 to 900 mg per dayTherapeutic dose
  5. Zone 4900 to 1350 mg per dayTherapeutic dose

Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.

What is Bacopa Monnieri (generic / <45% bacosides) good for?

Products containing Bacopa Monnieri (generic / <45% bacosides)

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

References

  1. pubmed.ncbi.nlm.nih.gov
  2. naturalremedieshumanhealth.com

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

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