Ingredient · Botanical
Beetroot Extract (Beta vulgaris)
Also known as Beta vulgaris.
- Forms graded
- 2
- Dose zones
- 5
- Updated
- 1 Sept 2026
Every Beetroot Extract (Beta vulgaris) form, graded
2 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.
- ×1.5Superior absorptionNone graded here
- ×1.25Well absorbedBeetroot Extract (Beta vulgaris)
- ×1Reference formBeetroot
- ×0.85Poor absorptionNone graded here
- Beetroot Extract (Beta vulgaris)Multiplier×1.25
- BeetrootMultiplier×1
Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.
How much Beetroot Extract (Beta vulgaris) should you take?
SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.
- Zone 10 to 125 mg per dayLow dose
- Zone 2125 to 375 mg per dayGeneral maintenance dose
- Zone 3375 to 500 mg per dayFor deficiency or elevated need
- Zone 5500 to 2000 mg per dayPractitioner-grade dose
- Zone 52000 to 3000 mg per dayPractitioner-grade dose
Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.
What is Beetroot Extract (Beta vulgaris) good for?
Products containing Beetroot Extract (Beta vulgaris)
Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

MegaFood Inc
Vitamin D3 2000 IU (50 mcg)
SuppScore 83Bettervits
Intimate Probiotic Complex
SuppScore 66
DR VEGAN
Men's ProMulti
SuppScore 60
Nu Mind Wellness
Menopause x Charlotte Hunter
SuppScore 55
im8health
Daily Ultimate Essentials Pro
SuppScore 54
IM8
Daily Ultimate Essentials: All-in-One Supplement - 30-Day Travel Stick Pack, Variety Pack
SuppScore 53
Feel
Menopause
SuppScore 52
MegaFood Inc
MegaFlora® Probiotic + Prebiotic with Turmeric
SuppScore 35
Wild Nutrition® Ltd
Weight Management Support
SuppScore 26References
Reviewed by the SuppScore advisory board
Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.
Meet the advisory board · Last reviewed 1 Sept 2026
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