Benfotiamine (fat-soluble B1)

Every Benfotiamine (fat-soluble B1) form, graded

1 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.

1. ×1.5Superior absorptionBenfotiamine (fat-soluble B1)
2. ×1.25Well absorbedNone graded here
3. ×1Reference formNone graded here
4. ×0.85Poor absorptionNone graded here

Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.

How much Benfotiamine (fat-soluble B1) should you take?

SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.

1. Zone 10 to 38 mg per dayLow dose
2. Zone 238 to 113 mg per dayGeneral maintenance dose
3. Zone 3113 to 150 mg per dayFor deficiency or elevated need
4. Zone 4150 to 300 mg per dayTherapeutic dose
5. Zone 4300 to 450 mg per dayTherapeutic dose

Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.

What is Benfotiamine (fat-soluble B1) good for?

Products containing Benfotiamine (fat-soluble B1)

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

Momentous

Multivitamin

SuppScore 51

AG1

5 Count Travel Pack

SuppScore 39

References

1. pubmed.ncbi.nlm.nih.gov
2. pubmed.ncbi.nlm.nih.gov
3. pubmed.ncbi.nlm.nih.gov