SuppScore

Ingredient · Botanical

Bilberry Extract (25% anthocyanidins)

Also known as Vaccinium myrtillus.

Forms graded
6
Dose zones
5
Updated
1 Sept 2026

Every Bilberry Extract (25% anthocyanidins) form, graded

6 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.

  1. ×1.5Superior absorptionNone graded here
  2. ×1.25Well absorbedBilberry Extract, Bilberry Extract 25% Anthocyanidins, Bilberry Extract 4:1
  3. ×1Reference formbilberry, bilberry (Vaccinium myrtillus L.), Organic Bilberry
  4. ×0.85Poor absorptionNone graded here

Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.

How much Bilberry Extract (25% anthocyanidins) should you take?

SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.

  1. Zone 10 to 40 mg per dayLow dose
  2. Zone 240 to 120 mg per dayGeneral maintenance dose
  3. Zone 3120 to 160 mg per dayFor deficiency or elevated need
  4. Zone 4160 to 320 mg per dayTherapeutic dose
  5. Zone 4320 to 480 mg per dayTherapeutic dose

Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.

What is Bilberry Extract (25% anthocyanidins) good for?

Products containing Bilberry Extract (25% anthocyanidins)

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

References

  1. frontiersin.org
  2. nccih.nih.gov

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

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