Carrot

Every Carrot form, graded

3 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.

1. ×1.5Superior absorptionNone graded here
2. ×1.25Well absorbedNone graded here
3. ×1Reference formCarrot Root Powder
4. ×0.85Poor absorptionCarrot, Carrot (Daucus carota) Powder

Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.

How much Carrot should you take?

SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.

1. Zone 10 to 2 mg per dayLow dose
2. Zone 22 to 3 mg per dayGeneral maintenance dose
3. Zone 33 to 5 mg per dayFor deficiency or elevated need
4. Zone 45 to 10 mg per dayTherapeutic dose

Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.

What is Carrot good for?

Products containing Carrot

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

MegaFood Inc

Vitamin D3 2000 IU (50 mcg)

SuppScore 83

im8health

Daily Ultimate Essentials Pro

SuppScore 54

IM8

Daily Ultimate Essentials: All-in-One Supplement - 30-Day Travel Stick Pack, Mango + Passion Fruit Flavour

SuppScore 54

IM8

Daily Ultimate Essentials: All-in-One Supplement - 30-Day Travel Stick Pack, Variety Pack

SuppScore 53

NATURELO

Whole Food Multivitamin for Men

SuppScore 43

AG1

5 Count Travel Pack

SuppScore 39

AG1

AG1 Daily Core Supplement Blend

SuppScore 35

Together Health

General Multi

SuppScore 34

Wild Nutrition Store

Pregnancy + New Mother Multi

SuppScore 33

References

1. sciencedirect.com
2. pubmed.ncbi.nlm.nih.gov
3. pubmed.ncbi.nlm.nih.gov
4. pubmed.ncbi.nlm.nih.gov