SuppScore

Ingredient · Botanical

Chamomile Extract

Also known as Chamaemelum nobile.

Forms graded
4
Dose zones
5
Updated
1 Sept 2026

Every Chamomile Extract form, graded

4 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.

  1. ×1.5Superior absorptionNone graded here
  2. ×1.25Well absorbedChamomile Extract, Chamomile Extract (Matricaria Chamomilla)
  3. ×1Reference formGerman Chamomile, Roman Chamomile
  4. ×0.85Poor absorptionNone graded here

Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.

How much Chamomile Extract should you take?

SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.

  1. Zone 10 to 55 mg per dayLow dose
  2. Zone 255 to 165 mg per dayGeneral maintenance dose
  3. Zone 3165 to 220 mg per dayFor deficiency or elevated need
  4. Zone 5220 to 1500 mg per dayPractitioner-grade dose
  5. Zone 51500 to 2250 mg per dayPractitioner-grade dose

Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.

What is Chamomile Extract good for?

Products containing Chamomile Extract

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

References

  1. pmc.ncbi.nlm.nih.gov
  2. link.springer.com
  3. mdpi.com

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

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