Chondroitin

Every Chondroitin form, graded

6 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.

1. ×1.5Superior absorptionNone graded here
2. ×1.25Well absorbedNone graded here
3. ×1Reference formChondroitin, Chondroitin Sulphate, Chondroitin Sulphate Avian, Chondroitin Sulphate (Avian), Chrondroitin Sulphate, Sodium Chondroitin Sulfate
4. ×0.85Poor absorptionNone graded here

Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.

How much Chondroitin should you take?

SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.

1. Zone 10 to 300 mg per dayLow dose
2. Zone 2300 to 600 mg per dayGeneral maintenance dose
3. Zone 3600 to 1080 mg per dayFor deficiency or elevated need
4. Zone 41080 to 2100 mg per dayTherapeutic dose

Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.

What is Chondroitin good for?

Products containing Chondroitin

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

Solgar

Extra Strength Glucosamine Chondroitin MSM

SuppScore 32

Thorne

Glucosamine & Chondroitin

SuppScore 29

Bettervits

Glucosamine Complex

SuppScore 26

Biocare

Joint Complex

SuppScore 21

Vitabiotics

Jointace Max Tablets Triple Pack Super Strength

SuppScore 7

References

1. pmc.ncbi.nlm.nih.gov
2. pmc.ncbi.nlm.nih.gov
3. pmc.ncbi.nlm.nih.gov