SuppScore

Ingredient form · Chromium

Chromium Lactate trihydrate

Rating
Good
Multiplier
×1
Rank among Chromium
3 of 7
Updated
1 Sept 2026

Part of Chromium

How Chromium Lactate trihydrate compares

VersusChromium Nicotinate×1.25Absorbs better in our grading, at ×1.25.VersusChromium Picolinate×1.25Absorbs better in our grading, at ×1.25.VersusGTF Chromium×1Graded the same, at ×1.VersusChromium Chloride×-0.1A step down at ×-0.1.

Or see every form ranked by absorption evidence.

References

  1. ods.od.nih.gov
  2. ncbi.nlm.nih.gov
  3. efsa.onlinelibrary.wiley.com

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

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