Ingredient · Collagen
Collagen (Hydrolysed peptides)
- Forms graded
- 15
- Dose zones
- 5
- Updated
- 1 Sept 2026
Every Collagen (Hydrolysed peptides) form, graded
15 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.
- ×1.5Superior absorptionVERISOL Bioactive Collagen Peptides
- ×1.25Well absorbedCollagen Type II Undenatured (UC-II), Fortigel Bioactive Collagen Peptides, TENDOFORTE Collagen Peptides
- ×1Reference formChicken Collagen (Type II, Hydrolysed), Collagen, Collagen Hydrolysate (Source Unspecified), Collagen peptides, collagen type 1, collagen type 2, collagen type 3, Marine Collagen Peptides (Hydrolysed, <3 kDa), Plant-Based Collagen Booster (Vitamin C + Amino Acids), Soy Peptide
- ×0.85Poor absorptionCollagen (Intact / Non-Hydrolysed)
- VERISOL Bioactive Collagen PeptidesMultiplier×1.5
- Collagen Type II Undenatured (UC-II)Multiplier×1.25
- Fortigel Bioactive Collagen PeptidesMultiplier×1.25
- TENDOFORTE Collagen PeptidesMultiplier×1.25
- Chicken Collagen (Type II, Hydrolysed)Multiplier×1
- CollagenMultiplier×1
- Collagen Hydrolysate (Source Unspecified)Multiplier×1
- Collagen peptidesMultiplier×1
- collagen type 1Multiplier×1
- collagen type 2Multiplier×1
- collagen type 3Multiplier×1
- Marine Collagen Peptides (Hydrolysed, <3 kDa)Multiplier×1
- Plant-Based Collagen Booster (Vitamin C + Amino Acids)Multiplier×1
- Soy PeptideMultiplier×1
- Collagen (Intact / Non-Hydrolysed)Multiplier×-0.1
Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.
How much Collagen (Hydrolysed peptides) should you take?
SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.
- Zone 10 to 625 mg per dayLow dose
- Zone 2625 to 1875 mg per dayGeneral maintenance dose
- Zone 31875 to 2500 mg per dayFor deficiency or elevated need
- Zone 52500 to 10000 mg per dayPractitioner-grade dose
- Zone 510000 to 15000 mg per dayPractitioner-grade dose
Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.
What is Collagen (Hydrolysed peptides) good for?
Products containing Collagen (Hydrolysed peptides)
Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

Hunter & Gather
Marine Collagen Peptides Protein Powder
SuppScore 67
Promix Nutrition
Collagen Unflavoured
SuppScore 67
Ancient + Brave
True Collagen
SuppScore 67
Vital Proteins
Collagen Peptides Unflavoured Powder
SuppScore 67
Bare Biology
Skinful Hydrolysed Marine Collagen
SuppScore 67
Ancient + Brave
ANCIENT + BRAVE True Collagen
SuppScore 67
Bare Biology
Fundamental EU & Swiss Grass-Fed Bovine Collagen Type I & III
SuppScore 67
WillPowders
Bovine Collagen Peptides Powder
SuppScore 67
Momentous
Collagen Peptides
SuppScore 67References
Reviewed by the SuppScore advisory board
Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.
Meet the advisory board · Last reviewed 1 Sept 2026
Have a question about this page, or something we should correct?
Get in touch