Green Tea Extract (EGCG)

Every Green Tea Extract (EGCG) form, graded

3 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.

1. ×1.5Superior absorptionNone graded here
2. ×1.25Well absorbedGreen Tea Extract
3. ×1Reference formGreen Tea, Green Tea Extract (Camellia sinensis Leaf)
4. ×0.85Poor absorptionNone graded here

Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.

How much Green Tea Extract (EGCG) should you take?

SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.

1. Zone 10 to 63 mg per dayLow dose
2. Zone 263 to 188 mg per dayGeneral maintenance dose
3. Zone 3188 to 250 mg per dayFor deficiency or elevated need
4. Zone 5250 to 500 mg per dayPractitioner-grade dose
5. Zone 5500 to 750 mg per dayPractitioner-grade dose

Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.

What is Green Tea Extract (EGCG) good for?

Products containing Green Tea Extract (EGCG)

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

Biocare

Menopause Multinutrient

SuppScore 68

Biocare

Menopause Multinutrient

SuppScore 67

Biocare

Female Multinutrient

SuppScore 66

ARTAH

Advanced Multi-Nutrient

SuppScore 57

Thorne

Multi-Vitamin Elite A.M. & P.M.

SuppScore 56

Nu Mind Wellness

Menopause x Charlotte Hunter

SuppScore 55

im8health

Daily Ultimate Essentials Pro

SuppScore 54

IM8

Daily Ultimate Essentials: All-in-One Supplement - 30-Day Travel Stick Pack, Mango + Passion Fruit Flavour

SuppScore 54

IM8

Daily Ultimate Essentials: All-in-One Supplement - 30-Day Travel Stick Pack, Variety Pack

SuppScore 53

References

1. pmc.ncbi.nlm.nih.gov
2. ncbi.nlm.nih.gov
3. link.springer.com