SuppScore

Ingredient form · Iron

Ferrous Fumarate

Rating
Good
Multiplier
×1.25
Rank among Iron
5 of 20
Updated
1 Sept 2026

Part of Iron

How Ferrous Fumarate compares

VersusFerric Sodium EDTA×1.5Absorbs better in our grading, at ×1.5.VersusFerrous Bisglycinate×1.5Absorbs better in our grading, at ×1.5.VersusIron Bisglycinate×1.5Absorbs better in our grading, at ×1.5.VersusIron taurate×1.5Absorbs better in our grading, at ×1.5.

Or see every form ranked by absorption evidence.

Products using Ferrous Fumarate

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

Multivitamins & Minerals 100%RDA 1300mg Tablets

Supplemented

Multivitamins & Minerals 100%RDA 1300mg Tablets

SuppScore 49
Cognitive Complex

Hey Nutrition

Cognitive Complex

SuppScore 46
Vegan Multivitamin

Purolabs

Vegan Multivitamin

SuppScore 37
Advance Multivitamin Tablets, 24 Nutrients, 180 Count

Centrum

Advance Multivitamin Tablets, 24 Nutrients, 180 Count

SuppScore 36
ABC-Z Multivits

Holland & Barrett

ABC-Z Multivits

SuppScore 36
ABC-Z Multivits

Holland & Barrett

ABC-Z Multivits

SuppScore 34
Wellman Original

Wellman

Wellman Original

SuppScore 34
Ultra Man

Holland & Barrett

Ultra Man

SuppScore 32
Pregnacare Max

Pregnacare

Pregnacare Max

SuppScore 31

References

  1. pubmed.ncbi.nlm.nih.gov
  2. pubmed.ncbi.nlm.nih.gov
  3. pubmed.ncbi.nlm.nih.gov
  4. pubmed.ncbi.nlm.nih.gov

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

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Other Iron forms

All forms ranked