Lactase

Every Lactase form, graded

1 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.

1. ×1.5Superior absorptionNone graded here
2. ×1.25Well absorbedLactase
3. ×1Reference formNone graded here
4. ×0.85Poor absorptionNone graded here

Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.

How much Lactase should you take?

SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.

1. Zone 10 to 1500 FCC per dayLow dose
2. Zone 21500 to 3000 FCC per dayGeneral maintenance dose
3. Zone 33000 to 5400 FCC per dayFor deficiency or elevated need
4. Zone 45400 to 10500 FCC per dayTherapeutic dose

Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.

What is Lactase good for?

Products containing Lactase

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

WELLBEING NUTRITION

Slow Multivitamin + Omega 3 for Men

SuppScore 47

Enzymedica

Digest Gold

SuppScore 37

Enzyme Science

Complete Digestion

SuppScore 37

Seeking Health

Digestive Enzymes

SuppScore 34

more

MORE NUTRITION More Protein Iced Matcha Latte, 500 g, 1.1 lbs, 20 Servings, Matcha Powder with whey

SuppScore 17

Natures Aid

Digestive Enzyme Complex

SuppScore 12

Pure Encapsulations

Digestive Enzymes Ultra

SuppScore 12

Holland & Barrett

Herbal Digestive and Enzyme Formula

SuppScore 12

References

1. pmc.ncbi.nlm.nih.gov
2. pmc.ncbi.nlm.nih.gov
3. pubmed.ncbi.nlm.nih.gov