SuppScore

Ingredient form · Manganese

Manganese Bisglycinate

Rating
Good
Multiplier
×1.25
Rank among Manganese
2 of 12
Updated
1 Sept 2026

Part of Manganese

How Manganese Bisglycinate compares

VersusManganese L-aspartate×1.5Absorbs better in our grading, at ×1.5.VersusManganese Ascorbate×1.25Graded the same, at ×1.25.VersusManganese Picolinate×1.25Graded the same, at ×1.25.VersusManganese Citrate×1A step down at ×1.

Or see every form ranked by absorption evidence.

Products using Manganese Bisglycinate

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

Women's Multi 50+

Thorne

Women's Multi 50+

SuppScore 71
Women's Multi 50+

Thorne

Women's Multi 50+

SuppScore 68
Basic Nutrients 2/Day NSF-CERTIFIED FOR SPORT®

Thorne

Basic Nutrients 2/Day NSF-CERTIFIED FOR SPORT®

SuppScore 66
Multivitamin One MF

Seeking Health

Multivitamin One MF

SuppScore 61
Multi-Vitamin Elite A.M. & P.M.

Thorne

Multi-Vitamin Elite A.M. & P.M.

SuppScore 56
Advanced Nutrients

Thorne

Advanced Nutrients

SuppScore 54
Full-Spectrum Multivitamin Complex

TERRANOVA

Full-Spectrum Multivitamin Complex

SuppScore 51
Multivitamin

Momentous

Multivitamin

SuppScore 51
Brain Support Multi

Viridian Nutrition

Brain Support Multi

SuppScore 50

References

  1. ods.od.nih.gov
  2. pubmed.ncbi.nlm.nih.gov
  3. pubmed.ncbi.nlm.nih.gov

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

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Other Manganese forms

All forms ranked
Manganese Bisglycinate: absorption, score and evidence — SuppScore