Omega-3 EPA

Every Omega-3 EPA form, graded

5 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.

1. ×1.5Superior absorptionNone graded here
2. ×1.25Well absorbedEPA (Algae Oil)
3. ×1Reference formÁcido eicosapentaenóico (EPA), Eicosapentaenoic acid (EPA), EPA, EPA (ácido eicosapentaenoico)
4. ×0.85Poor absorptionNone graded here

Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.

How much Omega-3 EPA should you take?

SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.

1. Zone 10 to 250 mg per dayLow dose
2. Zone 2250 to 500 mg per dayGeneral maintenance dose
3. Zone 3500 to 1000 mg per dayFor deficiency or elevated need
4. Zone 41000 to 2000 mg per dayTherapeutic dose

Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.

What is Omega-3 EPA good for?

Products containing Omega-3 EPA

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

Primal Harvest

Primal Omega 3

SuppScore 67

Norsan

Omega-3 TOTAL

SuppScore 49

Wild Nutrition Store

Pure Strength Omega 3

SuppScore 13

Auri

Ómega 3 IFOS

SuppScore 11

Auri Foods

Ómega 3 1000 mg

SuppScore 11