Papain

Every Papain form, graded

1 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.

1. ×1.5Superior absorptionNone graded here
2. ×1.25Well absorbedNone graded here
3. ×1Reference formPapain
4. ×0.85Poor absorptionNone graded here

Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.

How much Papain should you take?

SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.

1. Zone 10 to 25 mg per dayLow dose
2. Zone 225 to 50 mg per dayGeneral maintenance dose
3. Zone 350 to 90 mg per dayFor deficiency or elevated need
4. Zone 490 to 175 mg per dayTherapeutic dose

Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.

What is Papain good for?

Products containing Papain

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

WELLBEING NUTRITION

Slow Multivitamin + Omega 3 for Men

SuppScore 47

Holland & Barrett

Multi Digestive Enzyme Formula 90 Tablets

SuppScore 11

References

1. pubmed.ncbi.nlm.nih.gov
2. mdpi.com