Pea protein

Every Pea protein form, graded

1 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.

1. ×1.5Superior absorptionNone graded here
2. ×1.25Well absorbedPea Protein
3. ×1Reference formNone graded here
4. ×0.85Poor absorptionNone graded here

Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.

How much Pea protein should you take?

SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.

1. Zone 10 to 6 g per dayLow dose
2. Zone 26 to 12 g per dayGeneral maintenance dose
3. Zone 312 to 22 g per dayFor deficiency or elevated need
4. Zone 422 to 44 g per dayTherapeutic dose

Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.

What is Pea protein good for?

Products containing Pea protein

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

MPowder

PERI-BOOST

SuppScore 52

AG1

5 Count Travel Pack

SuppScore 39

AG1

AG1 Daily Core Supplement Blend

SuppScore 35

Wild Nutrition Store

Pregnancy + New Mother Multi

SuppScore 33

AG1

AG1

SuppScore 29

Wild Nutrition

Food Grown Daily Multi Nutrient 45+ for Women

SuppScore 29

AG1

AG1

SuppScore 26

AG1

AG1

SuppScore 25

References

1. sciencedirect.com
2. link.springer.com