SuppScore

Ingredient form · Phosphatidylcholine

Soya lecithin

Rating
Good
Multiplier
×1
Rank among Phosphatidylcholine
2 of 3
Updated
1 Sept 2026

Part of Phosphatidylcholine

How Soya lecithin compares

VersusSunflower Lecithin×1.25Absorbs better in our grading, at ×1.25.VersusPhosphatidylcholine×1Graded the same, at ×1.

Or see every form ranked by absorption evidence.

Products using Soya lecithin

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

Genius Mind

Justfloow

Genius Mind

SuppScore 53
AG1 Daily Core Supplement Blend

AG1

AG1 Daily Core Supplement Blend

SuppScore 35
Wellwoman Original

Wellwoman

Wellwoman Original

SuppScore 33
Eskimo®-3 Brainsharp Fish Oil

Metagenics

Eskimo®-3 Brainsharp Fish Oil

SuppScore 32
AG1

AG1

AG1

SuppScore 26
AG1

AG1

AG1

SuppScore 25
Vitamins During Pregnancy Strawberry & Orange Flavour

Bassetts

Vitamins During Pregnancy Strawberry & Orange Flavour

SuppScore 15
Impact Whey Isolate

Myprotein

Impact Whey Isolate

SuppScore 10

References

  1. pubmed.ncbi.nlm.nih.gov
  2. pubmed.ncbi.nlm.nih.gov

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

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Other Phosphatidylcholine forms

All forms ranked