Ingredient · Botanical
Sea Buckthorn Extract (Hippophae spp)
Also known as Hippophae rhamnoides.
- Forms graded
- 3
- Dose zones
- 5
- Updated
- 1 Sept 2026
Every Sea Buckthorn Extract (Hippophae spp) form, graded
3 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.
- ×1.5Superior absorptionNone graded here
- ×1.25Well absorbedSea Buckthorn, Sea Buckthorn Extract, Sea Buckthorn Extract (10:1) (Hippophae spp)
- ×1Reference formNone graded here
- ×0.85Poor absorptionNone graded here
- Sea BuckthornMultiplier×1.25
- Sea Buckthorn ExtractMultiplier×1.25
- Sea Buckthorn Extract (10:1) (Hippophae spp)Multiplier×1.25
Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.
How much Sea Buckthorn Extract (Hippophae spp) should you take?
SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.
- Zone 10 to 125 mg per dayLow dose
- Zone 2125 to 375 mg per dayGeneral maintenance dose
- Zone 3375 to 500 mg per dayFor deficiency or elevated need
- Zone 4500 to 2000 mg per dayTherapeutic dose
- Zone 42000 to 3000 mg per dayTherapeutic dose
Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.
What is Sea Buckthorn Extract (Hippophae spp) good for?
Products containing Sea Buckthorn Extract (Hippophae spp)
Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.
Bettervits
Intimate Probiotic Complex
SuppScore 66
Bettervits
Intimate Probiotic
SuppScore 65
DR VEGAN
PeriMenoFriend®
SuppScore 62
Health & Her
Menopause Multi Nutrient Supplement
SuppScore 52
TERRANOVA
Full-Spectrum Multivitamin Complex
SuppScore 51
Planet Paleo
Beauty Marine Collagen Powder
SuppScore 49
Health & Her
Intimacy+ Multi Nutrient Supplement
SuppScore 37
Pharma Nord
Omega 7 SBA24
SuppScore 34
Womenli Supplements
Her V Flora
SuppScore 33References
Reviewed by the SuppScore advisory board
Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.
Meet the advisory board · Last reviewed 1 Sept 2026
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