SuppScore

Ingredient · Mushroom

Shiitake Extract (Lentinus edodes)

Also known as Lentinula edodes.

Forms graded
3
Dose zones
5
Updated
1 Sept 2026

Every Shiitake Extract (Lentinus edodes) form, graded

3 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.

  1. ×1.5Superior absorptionNone graded here
  2. ×1.25Well absorbedShiitake, Shiitake (Lentinus edodes) Extract
  3. ×1Reference formShiitake Mushroom Powder
  4. ×0.85Poor absorptionNone graded here

Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.

How much Shiitake Extract (Lentinus edodes) should you take?

SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.

  1. Zone 10 to 125 mg per dayLow dose
  2. Zone 2125 to 375 mg per dayGeneral maintenance dose
  3. Zone 3375 to 500 mg per dayFor deficiency or elevated need
  4. Zone 4500 to 1500 mg per dayTherapeutic dose
  5. Zone 41500 to 2250 mg per dayTherapeutic dose

Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.

What is Shiitake Extract (Lentinus edodes) good for?

Products containing Shiitake Extract (Lentinus edodes)

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

References

  1. sciencedirect.com
  2. link.springer.com

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

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