Siberian Ginseng (Eleutherococcus)

Every Siberian Ginseng (Eleutherococcus) form, graded

4 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.

1. ×1.5Superior absorptionNone graded here
2. ×1.25Well absorbedSiberian Ginseng Extract
3. ×1Reference formA Female Botanical Blend of Siberian Ginseng, Siberian Ginseng, Siberian Ginseng Powder
4. ×0.85Poor absorptionNone graded here

Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.

How much Siberian Ginseng (Eleutherococcus) should you take?

SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.

1. Zone 10 to 75 mg per dayLow dose
2. Zone 275 to 225 mg per dayGeneral maintenance dose
3. Zone 3225 to 300 mg per dayFor deficiency or elevated need
4. Zone 4600 to 900 mg per dayTherapeutic dose
5. Zone 4300 to 600 mg per dayTherapeutic dose

Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.

What is Siberian Ginseng (Eleutherococcus) good for?

Products containing Siberian Ginseng (Eleutherococcus)

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

Feel

Menopause

SuppScore 52

Health & Her

Menopause Multi Nutrient Supplement

SuppScore 52

Health and Her

Perimenopause Multi-Nutrient Support Supplement

SuppScore 50

Cytoplan

Perimenopause Complex

SuppScore 50

Solgar

Female Multivitamin

SuppScore 49

Solgar

Female Multivitamin with Oxxynea^®

SuppScore 47

Viridian Nutrition

Essential Woman Multivitamin

SuppScore 44

AG1

5 Count Travel Pack

SuppScore 39

AG1

AG1 Daily Core Supplement Blend

SuppScore 35

References

1. sciencedirect.com
2. pmc.ncbi.nlm.nih.gov