SuppScore

Ingredient · Botanical

Slippery Elm Powder

Also known as Ulmus rubra.

Forms graded
2
Dose zones
3
Updated
1 Sept 2026

Every Slippery Elm Powder form, graded

2 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.

  1. ×1.5Superior absorptionNone graded here
  2. ×1.25Well absorbedNone graded here
  3. ×1Reference formSlippery Elm Bark Powder, Slippery Elm Powder
  4. ×0.85Poor absorptionNone graded here

Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.

How much Slippery Elm Powder should you take?

SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.

  1. Zone 1200 to 500 mg per dayLow dose
  2. Zone 2500 to 1000 mg per dayGeneral maintenance dose
  3. Zone 31000 to 1500 mg per dayFor deficiency or elevated need

Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.

What is Slippery Elm Powder good for?

Products containing Slippery Elm Powder

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

References

  1. sciencedirect.com
  2. pubmed.ncbi.nlm.nih.gov

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

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