Spirulina

Every Spirulina form, graded

7 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.

1. ×1.5Superior absorptionNone graded here
2. ×1.25Well absorbedNone graded here
3. ×1Reference formOrganic spirulina, Spirulina, Spirulina, Spirulina), Spirulina Blue, Spirulina Concentrate, Spirulina platensis
4. ×0.85Poor absorptionNone graded here

Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.

How much Spirulina should you take?

SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.

1. Zone 10 to 750 mg per dayLow dose
2. Zone 2750 to 1500 mg per dayGeneral maintenance dose
3. Zone 31500 to 2700 mg per dayFor deficiency or elevated need
4. Zone 42700 to 5250 mg per dayTherapeutic dose

Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.

What is Spirulina good for?

Products containing Spirulina

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

Viridian

High Potency Vitamin B12 Veg Caps

SuppScore 92

Extracted

Multee Revolutionary Mega Multivitamin Supplement

SuppScore 54

TERRANOVA

Full-Spectrum Multivitamin Complex

SuppScore 51

Viridian Nutrition

Essential Man Formula

SuppScore 50

Bonusan

Multi vital strong active

SuppScore 49

Viridian Nutrition

Woman 40+ Multivitamin

SuppScore 49

Viridian

High Five Multivitamin & Mineral Formula

SuppScore 47

WELLBEING NUTRITION

Slow Multivitamin + Omega 3 for Men

SuppScore 47

Bonusan

Multi Vital Forte Aktiv

SuppScore 46

References

1. pubmed.ncbi.nlm.nih.gov
2. pubmed.ncbi.nlm.nih.gov
3. ncbi.nlm.nih.gov
4. pubmed.ncbi.nlm.nih.gov
5. ncbi.nlm.nih.gov