SuppScore

Ingredient · Botanical

Tomato Fruit Extract (lycopene source)

Also known as Solanum lycopersicum.

Forms graded
3
Dose zones
5
Updated
1 Sept 2026

Every Tomato Fruit Extract (lycopene source) form, graded

3 forms scored on published absorption evidence. This is the comparison no supplement brand will publish about its own products.

  1. ×1.5Superior absorptionNone graded here
  2. ×1.25Well absorbedTomato Extract, Tomato Fruit Extract
  3. ×1Reference formSolanum lycopersicum
  4. ×0.85Poor absorptionNone graded here

Multipliers are applied to each ingredient's dose score when a product is graded. How multipliers are assigned.

How much Tomato Fruit Extract (lycopene source) should you take?

SuppScore grades doses across evidence zones rather than against a single recommended figure. Scored information, not a recommendation.

  1. Zone 10 to 38 mg per dayLow dose
  2. Zone 238 to 113 mg per dayGeneral maintenance dose
  3. Zone 3113 to 150 mg per dayFor deficiency or elevated need
  4. Zone 4150 to 500 mg per dayTherapeutic dose
  5. Zone 4500 to 750 mg per dayTherapeutic dose

Zones describe what the evidence supports at a dose. They are not advice on what to take, and they do not replace a conversation with a doctor or pharmacist.

What is Tomato Fruit Extract (lycopene source) good for?

Products containing Tomato Fruit Extract (lycopene source)

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

References

  1. pubmed.ncbi.nlm.nih.gov
  2. pmc.ncbi.nlm.nih.gov
  3. sciencedirect.com

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

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