SuppScore

Ingredient form · Vitamin B1 (Thiamine)

Thiamine Mononitrate

Rating
Good
Multiplier
×1
Rank among Vitamin B1 (Thiamine)
6 of 8
Updated
1 Sept 2026

Part of Vitamin B1 (Thiamine)

How Thiamine Mononitrate compares

VersusBenfotiamine×1.5Absorbs better in our grading, at ×1.5.VersusThiamine HCl×1.25Absorbs better in our grading, at ×1.25.VersusThiamine Hydrochloride×1.25Absorbs better in our grading, at ×1.25.VersusVitamin B1 (Thiamine HCl)×1.25Absorbs better in our grading, at ×1.25.

Or see every form ranked by absorption evidence.

Products using Thiamine Mononitrate

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

Women's ProMulti

DR VEGAN

Women's ProMulti

SuppScore 63
DR.VEGAN Women's ProMulti 60 Capsules

DR VEGAN

DR.VEGAN Women's ProMulti 60 Capsules

SuppScore 57
Full-Spectrum Multivitamin Complex

TERRANOVA

Full-Spectrum Multivitamin Complex

SuppScore 51
Multi Essentials for Men

Metagenics

Multi Essentials for Men

SuppScore 50
Multi Essentials For Women Multivitamin

Metagenics

Multi Essentials For Women Multivitamin

SuppScore 49
Multi Essentials for Women 50+

Metagenics

Multi Essentials for Women 50+

SuppScore 49
EMPowerplus Ultimate

Truehope

EMPowerplus Ultimate

SuppScore 48
Multivitamin Capsules for Men

Ace Blend

Multivitamin Capsules for Men

SuppScore 48
Ace Blend Multivitamin Capsules for Men

Ace Blend

Ace Blend Multivitamin Capsules for Men

SuppScore 47

References

  1. pubmed.ncbi.nlm.nih.gov
  2. ncbi.nlm.nih.gov
  3. pubmed.ncbi.nlm.nih.gov
  4. pubmed.ncbi.nlm.nih.gov

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

Have a question about this page, or something we should correct?

Get in touch

Other Vitamin B1 (Thiamine) forms

All forms ranked