56.5
SuppScore FQS
C+
Formula quality grade
Holland & Barrett ABC Plus Multivitamin
23 active ingredients 0 unknown
General wellbeing · Multivitamin
Category best
90+
A grade threshold
Category average
~62
All multivitamins
Bioavailability
Low
Key forms are Average/Bad
Dosage quality
Mixed
Some meaningful, some not
AI Summary
Generated from formula analysis
- High Filler Content: Contains bad-rated fillers including titanium dioxide and magnesium oxide — no nutritional benefit and may cause side effects.
- Low Bioavailability: High proportion of average/bad nutrient forms (cyanocobalamin, ergocalciferol) limit absorption and intended benefits.
Results Overview
Breakdown of the 23 ingredients found in this formula.
23
ingredients
Ingredient List
Listed in order shown on label — typically highest quantity first. Tap any row to expand.
Source of
Vitamin B12
Rating
GREATThe active, methylated form of B12 — directly usable by the body without conversion. Highest bioavailability. Extensive research supporting neurological health and energy metabolism.
Refs: Obeid R et al., 2015 · Watanabe F et al., 2013
AI
Extended AI-generated content from Dr. Vegan's expert knowledge base will appear here — sourced from practitioner papers, client handouts, and clinical research.
View full ingredient pageSimilarity Analysis
Pinecone vector searchProducts sharing ≥50% of this formula's ingredients, ranked by SuppScore FQS.
Dr.Vegan
Daily Multivitamin
FQS 87.2
Wild Nutrition
Daily Multi Nutrient
FQS 79.4
Ethical Nutrition
The Ethical Multivitamin
FQS 74.1
Ritual
Essential for Women
FQS 71.8
Viridian
High Potency Multi
FQS 68.5
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