SuppScore

Ingredient form · Copper

Copper citrate

Rating
Good
Multiplier
×1
Rank among Copper
3 of 10
Updated
1 Sept 2026

Part of Copper

How Copper citrate compares

VersusCopper L-lycinate×1.5Absorbs better in our grading, at ×1.5.VersusCopper bisglycinate×1.25Absorbs better in our grading, at ×1.25.VersusCopper Gluconate×1Graded the same, at ×1.VersusCopper L-aspartate×1Graded the same, at ×1.

Or see every form ranked by absorption evidence.

Products using Copper citrate

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

Menopause Multinutrient

Biocare

Menopause Multinutrient

SuppScore 68
Menopause Multinutrient

Biocare

Menopause Multinutrient

SuppScore 67
Female Multinutrient

Biocare

Female Multinutrient

SuppScore 66
OsteoFriend® 2bn live cultures

DR VEGAN

OsteoFriend® 2bn live cultures

SuppScore 64
50+ multivitamin

Cytoplan

50+ multivitamin

SuppScore 63
Advanced Multi+

FutureYou

Advanced Multi+

SuppScore 60
Pregnancy Multinutrient

Inessa

Pregnancy Multinutrient

SuppScore 58
Methyl Pregnancy Multinutrient

Biocare

Methyl Pregnancy Multinutrient

SuppScore 58
Menopause Multi

Cytoplan

Menopause Multi

SuppScore 57

References

  1. ods.od.nih.gov
  2. ncbi.nlm.nih.gov

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

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Other Copper forms

All forms ranked