SuppScore

Ingredient form · Copper

Copper L-aspartate

Rating
Good
Multiplier
×1
Rank among Copper
3 of 10
Updated
1 Sept 2026

Part of Copper

How Copper L-aspartate compares

VersusCopper L-lycinate×1.5Absorbs better in our grading, at ×1.5.VersusCopper bisglycinate×1.25Absorbs better in our grading, at ×1.25.VersusCopper citrate×1Graded the same, at ×1.VersusCopper Gluconate×1Graded the same, at ×1.

Or see every form ranked by absorption evidence.

References

  1. ods.od.nih.gov
  2. ncbi.nlm.nih.gov

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

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Other Copper forms

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Copper L-aspartate: absorption, score and evidence — SuppScore