SuppScore

Ingredient form · Manganese

Manganese Chloride

Rating
Good
Multiplier
×0.85
Rank among Manganese
11 of 12
Updated
1 Sept 2026

Part of Manganese

How Manganese Chloride compares

VersusManganese L-aspartate×1.5Absorbs better in our grading, at ×1.5.VersusManganese Ascorbate×1.25Absorbs better in our grading, at ×1.25.VersusManganese Bisglycinate×1.25Absorbs better in our grading, at ×1.25.VersusManganese Picolinate×1.25Absorbs better in our grading, at ×1.25.

Or see every form ranked by absorption evidence.

References

  1. ods.od.nih.gov
  2. pubmed.ncbi.nlm.nih.gov
  3. pubmed.ncbi.nlm.nih.gov

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

Have a question about this page, or something we should correct?

Get in touch

Other Manganese forms

All forms ranked