SuppScore

Ingredient form · Vitamin B2 (Riboflavin)

Ribofavin-5-phosphate

Rating
Great
Multiplier
×1.25
Rank among Vitamin B2 (Riboflavin)
1 of 4
Updated
1 Sept 2026

Part of Vitamin B2 (Riboflavin)

How Ribofavin-5-phosphate compares

VersusRiboflavin 5-Phosphate×1.25Graded the same, at ×1.25.VersusRiboflavin-5-Sodium Phosphate×1.25Graded the same, at ×1.25.VersusRiboflavin×1A step down at ×1.

Or see every form ranked by absorption evidence.

References

  1. ods.od.nih.gov
  2. cambridge.org
  3. pubmed.ncbi.nlm.nih.gov
  4. pubmed.ncbi.nlm.nih.gov
  5. pubmed.ncbi.nlm.nih.gov

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

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Other Vitamin B2 (Riboflavin) forms

All forms ranked