SuppScore

Ingredient form · Vitamin B2 (Riboflavin)

Riboflavin 5-Phosphate

Rating
Great
Multiplier
×1.25
Rank among Vitamin B2 (Riboflavin)
1 of 4
Updated
1 Sept 2026

Part of Vitamin B2 (Riboflavin)

How Riboflavin 5-Phosphate compares

VersusRibofavin-5-phosphate×1.25Graded the same, at ×1.25.VersusRiboflavin-5-Sodium Phosphate×1.25Graded the same, at ×1.25.VersusRiboflavin×1A step down at ×1.

Or see every form ranked by absorption evidence.

Products using Riboflavin 5-Phosphate

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

Methyl Factors

Cytoplan

Methyl Factors

SuppScore 71
Menopause Multinutrient

Biocare

Menopause Multinutrient

SuppScore 68
Menopause Multinutrient

Biocare

Menopause Multinutrient

SuppScore 67
Female Multinutrient

Biocare

Female Multinutrient

SuppScore 66
Methyl B Complex

Biocare

Methyl B Complex

SuppScore 64
BioActive B's - B Vitamin Complex

G&G Vitamins

BioActive B's - B Vitamin Complex

SuppScore 64
Advanced Multi+

FutureYou

Advanced Multi+

SuppScore 60
Methyl Pregnancy Multinutrient

Biocare

Methyl Pregnancy Multinutrient

SuppScore 58
Menopause Multi

Cytoplan

Menopause Multi

SuppScore 57

References

  1. ods.od.nih.gov
  2. cambridge.org
  3. pubmed.ncbi.nlm.nih.gov
  4. pubmed.ncbi.nlm.nih.gov
  5. pubmed.ncbi.nlm.nih.gov

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

Have a question about this page, or something we should correct?

Get in touch

Other Vitamin B2 (Riboflavin) forms

All forms ranked