Ingredient form · Folate / Vitamin B9

Folic Acid

Rating: Bad
Multiplier: ×-0.1
Rank among Folate / Vitamin B9: 11 of 12
Updated: 1 Sept 2026

How Folic Acid compares

Versus5-MTHF×1.5Absorbs better in our grading, at ×1.5.VersusCalcium L-methylfolate×1.5Absorbs better in our grading, at ×1.5.VersusL-5-Methyltetrahydrofolate×1.5Absorbs better in our grading, at ×1.5.VersusL-Methylfolate×1.5Absorbs better in our grading, at ×1.5.

Or see every form ranked by absorption evidence.

Products using Folic Acid

Scored products that list it on the label, highest scoring first. Ordering is by SuppScore only. We have no commercial relationship with any brand shown.

TERRANOVA

Full-Spectrum Multivitamin Complex

SuppScore 51

Viridian Nutrition

Essential Man Formula

SuppScore 50

Viridian Nutrition

Brain Support Multi

SuppScore 50

Bonusan

Multi vital strong active

SuppScore 49

Viridian Nutrition

Woman 40+ Multivitamin

SuppScore 49

Bettervits

Bettervits Vitamin B Complex Capsules With Vitamin C And Biotin 60S

SuppScore 49

Bettervits

Menopause Complex

SuppScore 49

Inspiriko

18-in-1 Perimenopause Supplements, Phytoestrogens, 60 Capsules

SuppScore 48

Viridian

High Five Multivitamin & Mineral Formula

SuppScore 47

References

Reviewed by the SuppScore advisory board

Every score on this page is computed from the SuppScore ingredient database using our published scoring rules. Our advisory board maintains those rules and the ingredient data behind them, and takes no payment from the brands whose products are scored.

Meet the advisory board · Last reviewed 1 Sept 2026

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How Folic Acid compares

Products using Folic Acid

References

Other Folate / Vitamin B9 forms